How much is 50 grams in cups? Converting between grams and cups can be confusing, especially if you’re not used to working with measurements in the kitchen. It’s easy to make a recipe too salty or sweet when you’re converting grams to cups because the measurements are not always intuitive

In this blog, Jan Cranitch will guide you to use this 50 grams to cups converter to make sure your recipes turn out perfectly every time. With this tool, you’ll be able to easily 50 g to cups conversion without any guesswork.
How much is 50 grams in cups?
50 g to cups conversion

It is not a straightforward conversion. There are four methods for converting 50 grams to cups.
Method 1: Use an online converter to convert 50 grams to cups
This is the quickest and simplest way to convert 50 g to cups. Most sites will give you a precise answer based on your ingredient.
Method 2: 50 g to cups conversion with a standard conversion chart
A standard conversion chart can be used to convert 50 g to cups, but it is important to get the correct measurements for each ingredient. In this case, we will show the conversion chart 50 grams to cups for water, let’s see below:

Method 3: Converting 50 g to cups by using a kitchen scale
This method requires you to measure the weight of an ingredient directly using a kitchen scale in order to convert 50 g to cups. This method is more accurate than relying on a standard conversion chart, but it can be a bit more time-consuming. Here’s how to do it:
- Get an accurate weight measurement of the ingredient using kitchen scales.
- Divide the weight by the number of cups in a standard cup measure (it is usually 8-10). The result will be how many grams are in one cup.
Method 4: Follow a math formula to convert 50 g to cups
This is the most complicated method, but it may be necessary for some ingredients that do not appear on a conversion chart. The formula for converting 50 g to cups is:
Cups = Grams / 236.588236* ingredient density
For example, for water, the density is 1 g/mL, so 50 g would be equal to 0.21134 cups (50 / 236.588236* 1).
Converting 50 grams to cups for common liquid ingredients

It can be a tricky task since the measurements are not exact. Generally, 50 grams of any liquid ingredient (water, milk, oil, etc.) is equal to about 0.21 cups.
Besides that, you can use a conversion table to help you determine the number of cups in 50 grams. For example, if you are measuring out olive oil, 50 grams are equal to 0.21 cups. Below is a conversion table of some liquid ingredients that you can refer to when needed.
Conversion table 50 grams of honey, molasses & syrup to cups
Grams | Cups |
43 g | 2 tbsp |
50 g | 1/4 cup |
113 g | 1/3 cup |
170 g | 1/2 cup |
227 g | 2/3 cup |
255 g | 3/4 cup |
340 g | 1 cup |
Conversion table 50 grams of milk to cups
Ingredient | 50 grams (g) |
Condensed milk, sweetened | 0.16 cups |
Goat milk | 0.2 cups |
Buttermilk | 0.2 cups |
Whole milk | 0.21 cups |
Whipping cream | 0.21 cups |
Heavy cream | 0.22 cups |
Conversion table 50 grams of oil to cups
Ingredient | 50 grams (g) |
Vegetable shortening | 0.26 cups |
Avocado oil | 0.23 cups |
Sesame oil | 0.23 cups |
Macadamia oil | 0.23 cups |
Vegetable oil | 0.24 cups |
Sunflower oil | 0.23 cups |
Peanut oil | 0.23 cups |
Peanut butter, creamy | 0.19 cups |
Grapeseed oil | 0.23 cups |
Coconut oil | 0.23 cups |
Converting 50 grams to cups for popular dry ingredients

For dry ingredients, the best way to convert 50 g to cups is by using a conversion table. It’s important to note that cup measurements will vary depending on the type of ingredient being measured. Therefore, we will provide a conversion table of each dry ingredient below to convert 50 grams into cups:
50 g to cups for butter conversion
Grams | Cups |
50 grams of butter | 1/4 cup |
76 grams of butter | 1/3 cup |
113 grams of butter | 1/2 cup |
227 grams of butter | 1 cup |
50 g to cups for sugar conversion
Grams | Cups |
25 g | 2 tbsp |
50 g | 1/4 cup |
67 g | 1/3 cup |
100 g | 1/2 cup |
134 g | 2/3 cup |
150 g | 3/4 cup |
201 g | 1 cup |
50 g to cups for flour conversion
Grams | Cups |
34 g | 1/4 cup |
45 g | 1/3 cup |
50 g | 1/2 cup |
136 g | 1 cup |
Conversion table 50 grams to cups of other ingredients in baking or cooking
Ingredient | 50 grams To Cups |
Cocoa powder | 1/2 cup |
Powdered sugar | 3/8 cup |
Dry goods | 1/2 cup |
Packed Brown Sugar | 1/4 cup |
Almonds, whole | 0.35 cup |
Ground coffee | 0.39 cup |
Baking soda | 0.23 cup |
Vital note on converting 50 g to cups

It is important to note that 1 cup of a particular ingredient may vary depending on how it is measured, for example, whether you sift or spoon the ingredient.
Therefore, it is best to always use the same type of measuring technique when baking or cooking your recipes.
When measuring dry ingredients (like flour, butter, cocoa powder, etc.) by weight (50 grams) will give you much more accurate results when cooking. Please keep in mind that converting 50 grams to cups can be a bit different depending on the room temperature, the quality of the ingredient, etc. But using exactly 50 grams, you can’t go wrong.
Using these tips and techniques, you should now have a better understanding of how to convert 50 grams into cups. As always, it is important to be precise and consistent when baking or cooking in order to achieve the best results for your recipes!
FAQs: How much is 50 grams in cups?
How many cups or spoons is 50 grams?
For instance, you will see that 50 grams of granulated sugar are equal to 4 tablespoons.
The most frequent measurements made in the home are those used for cooking and baking. Metric “cup and spoon” measures are only slightly larger than, and can often be used interchangeably with, the customary “cup and spoon” measures. There are only a few ingredients that are not measured by weight (pounds and ounces) that will be expressed differently in metric recipes
Source: https://www.nist.gov/
50 grams is how many teaspoons?
Grams to teaspoons | Grams to teaspoons |
---|---|
1 gram = 0.24 tsp | 20 grams = 4.8 tsp |
2 grams = 0.478 tsp | 30 grams = 7.17 tsp |
3 grams = 0.717 tsp | 40 grams = 9.56 tsp |
4 grams = 0.956 tsp | 50 grams = 11.95 tsp |
How do I figure out how much 50g of flour is without scales?
If you don’t have a gram scale, you should look for a gram-to-tablespoon-to-cup chart. About 1/4 cup, or a little more than 3 Tablespoons, or 3 1/4 or 3 1/3 Tablespoons, is equal to 50 grams of flour.
What are 50 grams in cups of oats?
50 grams of quaker oats equals 0.618 US cup.
Conclusion
Ukpfna.com hopes you found this information on how much is 50 grams in cups helpful. Remember, the next time you need to make a quick conversion, our website can help. Check us out the next time you need conversions for tablespoons, milliliters, cups, or ounces. Quick and easy conversions are only a click away!